Secure
love
A 6 Week Live Workshop Series
The Tools to Healing Anxious Attachment Style
NEXT ROUND BEGINS EARLY 2025
· Being a good romantic partner
· In control of your triggers
· More self confidence
· Feeling at peace in dating
· No more situationships
· To know your needs and boundaries
YOUR DESIRES ARE SIMPLE..
6 weeks of live 90 minute zoom sessions
practical strategies for inner healing
nervous system regulation training
tools, tips and practices
Group chat: love, support, sisterhood, witness
deeper connection to your body
you’ve probably explored your
anxious attachment already
You know where it shows up,
the spiralling feeling it creates.
You know the loop of dating an avoidant
all too well.
You know the ache in your heart that yearns for a
deep connection and love.
And now you’re ready for that knowledge to become real change,
to understand your behaviour,
and get the tools and practical strategies to come back into your power.
I spent many years as the
play-it-cool, hyper-independent (low-key really effing anxious) girl.
I would tolerate breadcrumbs, and act like I was ok.
I dated emotionally unavailable men who weren’t ready to commit to me no matter how well I could compromise to
be who I thought they wanted me to be.
I would brush it off when they cancelled plans, meanwhile crying on my bathroom floor as my tender heart broke, aching to be seen for all the love I had to offer.
The journey to Secure wasn’t easy and it wasn’t graceful.
It didn’t come naturally to desire secure men.
I got the ick when men were too nice..
And then the journey cracked me open.
I connected to the deepest parts of myself.
It required me to cultivate a deep sense of self trust.
It liberated me from the beliefs I had that I needed to self abandon in order to be loved.
And allowed me to attract commitment, integrity, and consistency from partners.
it’s a privilege to guide others into
this version of themselves
Confident, Loving, Magnetic, Secure.
join me in
Secure love
A 7 week workshop series, facilitated live on Zoom.
Begins Early 2025
12:30pm EST on Mondays or 7pm EST Wednesdays
90 Minute Zoom Sessions
The Schedule
week 1
SHIFTING attachment tendencies
So that you can recognize how your attachment style influences your interactions and build healthier relationships.
week 2
master inner child techniques
So that you can unravel the beliefs and wounds that keep you stuck.
week 3
neediness or needs
Free yourself from fearing abandonment.
week 4
cultivating safety in the body
The path to magnetism and self trust.
week 5
masc. & feminine energy
And everything it has to do with being Secure.
week 6
defining your love story
So that you can attract someone who aligns with your values, desires, and long-term goals.
hi, I’m johanna
I’m trained in Parts Work, Somatic Therapy, Trauma Healing and Transformational Arts
My studies include specializing in nervous system regulation, shadow work, inner child work, and the use of attachment theory.
The reason I love to work with healing attachment styles is because it works. Proven again, and again that we can find our way back to healthy, successful and secure relationship dynamics.
I’m so looking forward to guiding you into the confident, whole, and secure version of yourself.
What other women are saying:
Michelle M
“Learning why you operate the way
you do is powerful!”
This work really showed me that and helped me create strong boundaries. I was able to do some hard things that I had been avoiding for a long time without feelings of regret. I also learned that letting myself down to make someone else happy is not healthy. She gave me tools to manage my anxiety, it’s less than it has been for years.
Kristen N
“I had multiple breakthroughs during the inner child work and meeting my wounded feminine.”
I feel like I’ve heard of all this terminology through the last years but I didn’t understand it so I couldn’t apply it. What really stood out to me was the feminine and masculine energy teachings. I was able to really see myself in that and where I am and where I can grow. I’ve definitely benefited a lot from this program.
Amber T
"Johanna has been instrumental in helping me in my healing journey."
This work brought so much awareness and understanding to some of my deepest challenges and gave me the tools to actually start healing them. I cannot recommend her enough.
-A.C.
“I saw how trying to be the perfect girl was
harming the authenticity of my relationships.”
Attachment style work has given me practices to healing my younger self, realizing the repressed anger that I had (which ultimately has helped me be more calm), and I now feel so much stronger to be able to say no to what isn’t for me.”
join me in
Secure
love
APPLY
Secure
love
7 weekly calls
30+ tools
group chat
content library of recordings
optional 1:1 sessions
bonus 7th integration call
looking forward to rewriting your love patterns in 2025
FAQs
are there 1:1 calls with johana?
If you’d like to add 3 1:1 sessions to your offer there will be an option after the initial checkout page (for an additional $497). This is only available for 3/10 spots.
what if I can’t make it live?
The recorded replays will be available within 72 hours after the call. The Telegram community will be a space to ask questions on the material if you aren‘t live.
program summary
7 weekly calls
30+ tools
telegram group chat
content library for 6 months
optional 1:1 sessions
is this program only for women?
This program is designed for those who identify as women, and specifically women who are interested in exploring healing anxious attachment style. If you’d like to explore working together please visit my website for other options.